Fitness kickboxing class at Santa Barbara Dojo
Fitness Kickboxing

Fitness Kickboxing in Santa Barbara

Cardio kickboxing and resistance training for all levels. Beginner-friendly, real results, no experience needed.

Fitness kickboxing at Santa Barbara DojoFitness kickboxing at Santa Barbara Dojo

Two Ways to Train

We offer both strength and cardio classes so you have everything you need to gain and retain your health. All of our classes are beginner-friendly.

Power Fit class 1Power Fit class 2

Power Fit Class

A full-body resistance and strength class. Build lean muscle and stamina with bodyweight, core, and resistance circuits. 45 minutes.

Kickboxing class 1Kickboxing class 2Kickboxing class 3

Kickboxing Class

High-energy rounds on the bag and pads. Real technique that torches calories, builds cardio, and melts stress. 45 minutes.

What Members Say

★★★★★

“The KUT 6-week challenge was a game-changer for me. I lost 12 pounds and my head feels clearer and calmer than it has in years.”

CP

Christine P.

YelpDowntown
★★★★★

“KUT 6-week challenge is a 10/10. So much fun and an amazing workout.”

MJ

Mirtha J.

YelpDowntown
★★★★★

“I came back after 20 years away and lost 10 pounds and 3.5 inches in six weeks. The instructors are so encouraging.”

AA

Allyson A.

GoogleDowntown
★★★★★

“The six-week challenge built my stamina, fixed my habits, and taught me real nutrition. The kickboxing is incredible.”

TV

Tatyana V.

GoogleDowntown
★★★★★

“The most encouraging fitness experience I've had. The instructors meet you where you are and push you just enough to keep growing. I leave every class feeling better than when I walked in.”

HS

Heidi S.

GoogleDowntown
★★★★★

“I'd never thrown a punch in my life before the 6-week KUT program. The instructors are so motivating and make it fun from day one. Now I'm hooked and actually look forward to working out.”

HC

Haley C.

YelpGoleta
★★★★★

“The 6-week KUT program has such a family atmosphere — everyone supports each other. I came in not knowing anyone and left with a whole community. Highly recommend.”

AV

Alycia V.

YelpDowntown
★★★★★

“I'm on week five and the results have been amazing. The instructors are kind and encouraging, never intimidating. I've never stuck with a fitness program this long — and I'm not stopping.”

IB

Iyana B.

YelpDowntown
★★★★★

“I was brand new to kickboxing when I joined the 6-Week Challenge. Everyone was so welcoming and patient with me. I can't believe how much stronger I feel in such a short time.”

SH

SooKyung H.

YelpDowntown
★★★★★

“I'm a grandmother and I joined the Fitness Kickboxing program on a whim. My aches and stiffness have improved so much — I feel younger and more capable than I have in years.”

DA

Dorothy A.

GoogleGoleta
★★★★★

“The workouts are empowering and the staff is so friendly. I never feel judged, only supported. This is the first place that's ever made me want to keep showing up.”

NH

Naomi H.

MemberDowntown
★★★★★

“My first 6-week challenge and I trained 5 times a week because I genuinely wanted to. The energy in these classes is contagious. I'm in the best shape of my life.”

MG

Melanie G.

MemberDowntown

Real Results

Hear It From Our Members

Don't just take our word for it. Watch what real members have to say.

Schedule and Pricing

You'll start with an orientation at a time that works for you, then join the group classes listed below.

Step 1 of 2

Start with your name, phone, and email. We'll text you to set up your trial.

Instructors

Amanda

Amanda

Fitness Coach

Fitness coach at Santa Barbara Dojo Downtown.

Downtown
Coach Amelia Neal

Coach Amelia Neal

Fitness Coach

Amelia started training at Santa Barbara Dojo in 2016 and became a fitness instructor soon after. She has been a yoga instructor for over a decade and finds teaching kickboxing and power fit to be a fun and fiery way to switch things up. Outside the dojo she prefers to spend her time in nature- surfing, skateboarding, camping, and traveling.

Downtown
CE

Coach Eric

Fitness Coach

Started training in 2019 and is a KUT success story. Background in engineering.

Downtown
Rainy Dyer

Rainy Dyer

Fitness Coach

Rainy has been training in Martial arts for five years and has attended our KUT program for six years. She has been teaching power fit resistance bands for the past three years. Rainy achieved her 1st Dan black belt in November 2025.