Our Kickboxing w/ Bag class is our most popular fitness class on the schedule. Come hit the bag and get a good workout while having fun!
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Lose as much as 20 pounds and 10% bodyfat in as little as 6 weeks.
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Our Instructors are constantly queuing the techniques and walking around to keep everyone safe.
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No workout routine is complete without resistance training in the mix. Get ready to perfectly complement our other classes by burning fat and toning muscles in this class.
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Our Instructors are motivating, friendly, and ready to make you sweat!
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